Manuscript Number : GISRRJ203214

Importancey of Surya Namaskara In Our Yogic Practice

Authors(1) :-Darsana Roy

Yoga is not a religion. It is a science, a science of well-being, a science of youthfulness, a science of integrating body, mind and Soul. It is invigoration in relaxation. Yoga is a Powerful vehicle for our changing life, As you build strength, You start to the believe in your own potential.

Authors and Affiliations

Darsana Roy
Research Scholar, Sankhya Yoga Department, National Sanskrit University, Tirupati, Andhra Pradesh, India

  1. Health Education, Fitness & Yoga, Dr. (Mrs.) Vibha Gupta, Sports Publication, 7/26 Ground Floor, Ansari Road, Darya Ganj, New Delhi – 110002.
  2. Surya Namaskara, Swami Satyananda Saraswati, Yoga Publications Trust, Munger, Bihar, India.
  3. Yoga for Healthy Body, Dr. Taraknath Pramanik, Sports Publication, 7/26 Ground Floor, Ansari Road, Darya Ganj, New Delhi – 110002.
  4. Yoga Traditions, Prof. B. K. Dalai, Pratibha Prakasan, Delhi – 110007.
  5. Yoga for Body, Breath, & Mind, A.G. Mohan (Edited by Kathleen Miller), Shambhala Publications, Horticultural Hall, 300 Massachusetts Avenue, Boston & London, 2002.

Publication Details

Published in : Volume 3 | Issue 2 | March-April 2020
Date of Publication : 2020-04-30
License:  This work is licensed under a Creative Commons Attribution 4.0 International License.
Page(s) : 71-75
Manuscript Number : GISRRJ203214
Publisher : Technoscience Academy

ISSN : 2582-0095

Cite This Article :

Darsana Roy, "Importancey of Surya Namaskara In Our Yogic Practice ", Gyanshauryam, International Scientific Refereed Research Journal (GISRRJ), ISSN : 2582-0095, Volume 3, Issue 2, pp.71-75, March-April.2020
URL : https://gisrrj.com/GISRRJ203214

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